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What's New

Online Class:  Train Your Diaphragm- Find Your True Core  . Tuesdays  . 6:30 pm  . April 8th- April 29th 
Sessions and Classes
Events 
  • Free Pilates in the Park
    Free Pilates in the Park
    Multiple Dates
    20 days to the event
    Mon, May 19
    New York
    May 19, 2025, 6:30 PM – 7:10 PM
    New York, Riverside Dr &, W 74th St, New York, NY 10024, USA
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Laura Sifuentez is a Pilates Instructor, ELDOA™ Trainer, Feet-ness Instructor, wellness professional based in NYC and offering services online worldwide. Laura offers private sessions, in-person sessions and virtual sessions as well as customized movement programs ideal for those with injury, chronic pain, Gait analysis and trouble shooting, arthritis, scoliosis, labral tears, joint dysfunction, joint pain, herniated discs,  back pain, pregnancy, post-natal, surgery recovery & sports recovery. Laura works with women, men, athletes, dancers, elderly and persons of all physical and movement abilities.

©2023 Laura Sifuentez

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